I thought I would switch tack somewhat in this month’s post to look at a subject which is a particular hobby-horse of mine which is bodywork for the elderly. In my view too few older people turn to massage and other manual therapies to deal with the pain, stiffness and loss of function associated with advancing years. Too few, because these simple, non-invasive therapies can do so much to maintain and improve good health in old age.
Randy Barber is a massage and Bowen Therapist working in Nottingham, England
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