Just about every older client I see – those over 60 years of age say – will be experiencing muscular pain and stiffness. A very large percentage of these people see this as a natural part of ageing. “I’m just getting old” they’ll often say.
Are they right to be so pessimistic? Do those who are older need to expect muscular pain and stiffness? Does it “come with the territory” and if so, can anything be done about it?
Are they right to be so pessimistic? Do those who are older need to expect muscular pain and stiffness? Does it “come with the territory” and if so, can anything be done about it?
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