First of all, my apologies for the long gap between posts on this blog: I’ve been a bit distracted by teaching and other commitments but I’m back now and will aim to make these blogs more regular.
Today, I’m going to pick up from where I left off regarding trigger points. If you read my blog on treating these troublesome sites of pain and irritation you’ll notice that I said that lasting removal of trigger points usually requires changes in the way you use your body. Why this should be so is related to why trigger points usually get set up in the first place, namely as a response to trauma.
Today, I’m going to pick up from where I left off regarding trigger points. If you read my blog on treating these troublesome sites of pain and irritation you’ll notice that I said that lasting removal of trigger points usually requires changes in the way you use your body. Why this should be so is related to why trigger points usually get set up in the first place, namely as a response to trauma.